Ditch the workout...Join the Party!

Zumba® is a fun, innovative dance fitness program that combines energizing Latin and international rhythms with easy-to-follow dance moves to create a unique fitness program that is more like a dance party than a workout!

Lose weight, tone and sculpt your body as you have an absolute blast in an exciting hour of calorie-burning, body-energizing fun! Classes available 7 days a week.

Have more questions? Email us at zumbafredastaire@yahoo.com or call the studio (203) 775-6588